Upcoming Events
An Intro to DBT Part Two
Creative Mindfulness Workshop. Transform your winter with Intention & Connection.
Transform your winter with Intention & Connection
Winter can feel heavy – darker days, lower moods and sometimes a sense of disconnection. This workshop is here to shift that with vision boards, powerful intentions and many tools to help overcome seasonal blues.
What can you expect?
- Set powerful intentions for winter
- Create a seasonal vision board that inspires and motivates
- Learn tools for overcoming seasonal blues
- Strengthen your connections with others through practical interpersonal skills & fresh ideas
What is included:
- Gift Bag, Lunch & Refreshements
The workshop exceeded my expectations and evoked some serious deep thinking around self limiting beliefs and where they stem from. I thoroughly enjoyed creating my very first vision board and left the workshop feeling enlightened and empowered.
Isla
Contact us to book your seat
Book now
Contact us to book your place at the workshop and start building tools for emotional balance, confidence, and self-growth.